THE STELLAR BLOG
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5 Things I Learned from Doing 100 Days of Self-Growth
What happens when you commit to understanding and bettering yourself for 100 consecutive days? A couple of things!

5 Positive Affirmations To Advance Your Personal Growth
You can’t take care of the world before you take care of yourself. There’s a reason we are told to put our oxygen mask first in case of an emergency.

10 Positive Affirmations for a Balanced Life
From “I got this” to “This too shall pass”, positive affirmations help us to return to the present moment and feel more in control of our life.

Are You Rushing, Or Are You Dragging?
The only time that we can fully experience, act and even make an impact is in the present moment. But how often do we rush into the future or drag back to the past?

10 Reasons You’re Tired All the Time
Energy is one of the most precious resources we have. Once gone, it takes a lot longer to restore it than to preserve it. Learn how to do a soul check with these 10 steps!

4 Reasons Why You Choose Distractions Over Your Goals
Distractions are fun and they give us a sense of order in a chaotic world, but they keep us in our comfort zone. Here are 4 reasons why we give in to distractions and abandon our goals!

5 Books That Helped Me Develop a Growth Mindset
Are you looking to develop & nurture a growth mindset? Here are the 5 books that helped me advance my empathetic thinking and become more present in every aspect of my life.

Start with Gratitude If You Want to Change Your Life
Gratitude is the most important habit after consistency if you are serious about achieving your goals. Learn why it’s important to appreciate every single day of your journey!