BORN TO DO IT: Mindfulness Coach with Niki Vinogradoff
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What does the natal birth chart of a Mindfulness Coach look like?
We'll take a look into the "Earth instructions" of Neuroscience-Based Mindfulness Coach Niki Vinogradoff who's on a mission to empower high performers to lead with an open heart – one conversation at a time.
In this episode we explore:
What's mindfulness really?
How does one get into mindfulness?
Who are the biggest mindfulness teachers?
Can we practice mindfulness with others?
What does mindfulness actually help us with?
Join us for another uplifting, honest and extra mindful episode of BORN TO DO IT 🎙
Did you know that the Tibetan word for meditation (gom) means "to become familiar with"?
Well, Mindfulness Coach Niki Vinogradoff informed us that according to recent studies over 77% of people work with chronic anxiety and stress. While this has become somewhat normalised worldwide, it's far from normal for our nervous system. One might even say that it's crazy!
His advice to help us overcome the stress pandemic is to get familiar with the way our body and brain work, so that we can work with our natural wiring and not against it. After all, mindfulness is not just about spirituality – it's also science-based.
MEET NIKI VINOGRADOFF
Want to wake up without anxiety creeping into the chest first thing in the morning? Mindfulness Coach Niki Vinogradoff uses neuroscience to help you transform your life and bring order to the chaos by returning to the present moment with more appreciation for yourself and the world around you. Niki has led 1000+ sessions of neuroscience-based coaching and over 5500 hours of meditation.
As a certified life & business coach who has helped over 150 small business owners, Niki is yet to meet a challenge he cannot turn into a teaching opportunity. He loves working with high performers, whether they are on a mission to build a business empire, lead teams and grow their community, organise projects and envision a better tomorrow, or raise children – the future pioneers on Earth.
Connect with Niki:
Facebook: Niki Vinogradoff
LinkedIn: Niki Vinogradoff
Newsletter: Focus Like a Yogi
WHY YELLOW?
When we think of mindfulness, we often go straight to the Throat Chakra – the one that allows us to channel more of our honesty and authenticity. But the Solar Plexus Chakra can be equally important on our mission to be unapologetically ourselves, especially amidst today's busy world. In fact, the more we know who we are, the less we have time and capacity for everything that is not in alignment with our purpose in life.
May this episode strengthen your connection to your Inner Leader and inspire you to slow down, because you're exactly where you're supposed to be in the sacred moment known as NOW.
BORN TO DO IT
BORN TO DO IT is a series of stories from humans around the world who are trying to make Earth a better place one day a time.
We’ll unlock their natal birth chart instructions together and figure out if they’re on the right track — if they are moving in alignment with their soul purpose.
Everyone’s got a soul purpose. It’s how you are meant to create positive change in society by being you most authentic self!
To discover your soul purpose, look no further than your own name. But also your natal birth chart, astrology and numerology can help.
One is not born into their purpose, one steps into their purpose.
Want to learn more? Find your own purpose
