JOURNAL + RAISE YOUR FREQUENCY
Your energetic body will
thank you for journaling.
THE SELF-LOVE JOURNEY:
Root Chakra Activation
Bring more compassion in your life with a 30-day journey to grounding your Root chakra: the first energy centre in the body.
THE PASSION PATHWAY:
Sacral Chakra Activation
Ignite your passion for life: follow the 30-day path to unblocking your Sacral chakra: the second energy centre in the body.
THE CONFIDENCE MISSION:
Solar Plexus Chakra Activation
Step into the leadership seat of your life with a 30-day boost to your Solar Plexus chakra: the third energy centre in the body.
One big question every single day
Your intention is the opportunity to change your energetic frequency as you activate more of your chakra system.
THE 30-DAY ENERGY JOURNALS
Everything’s energy…
Heal one chakra at a time.
What’s in each journal?
Daily question
Daily inspiration
Daily intention
Daily challenge
Daily 1-10 score
Visual prompts
Total score
When to buy the journals?
Life transition
Blocked intuition
Creative blockages
Unmotivated season
Energetic blockages
Leadership insecurity
Emotional numbness
Where can you buy the journals?
Amazon
Barnes & Noble
Waterstones
FOYLES
Adlibris
Bookshop.org
The Nile
Change your energy, change your reality.
Visual prompts for activation
Intuitive exercises help you connect to the energetic grid of emotional and spiritual wisdom stored in the chakra system.
EXCLUSIVE DISCOUNT
Limited to UK & US: This discount is only available in the UK & US at the moment.
One challenge every single day
Actions are louder than words. Use the daily challenge to expand your frequency while connecting to other people!
The first three chakras explained
THE ROOT CHAKRA
RESPONSIBLE FOR:
Accountability
Consistency
Self-reliance
Physical health
Self-care
Routine
WHEN BLOCKED:
Stress & Anxiety
Scarcity mindset
Poor immune system
Low self-esteem
Feeling ungrounded
THE SACRAL CHAKRA
RESPONSIBLE FOR:
Creativity
Intuition
Sensitivity
Emotional health
Passion
Pleasure
WHEN BLOCKED:
Depression
Feeling numb
Life fatigue
Lack of appetite
Apathy
THE SOLAR PLEXUS CHAKRA
RESPONSIBLE FOR:
Confidence
Leadership
Initiative
Motivation
Self-esteem
Willpower
WHEN BLOCKED:
Fear & Overwhelm
Lack of direction
Poor digestion
Indecision
No momentum
THE SELF-GROWTH MISSION
THE 30-DAY ENERGY JOURNALS were inspired by the Big Talk Challenge during which I completed 365 days of asking one big question and intentionally dedicating time in my lifestyle to self-growth.
Learn more about Big Talk and discover the 7 Chakra Protectors: